The mission of this event is to encourage, equip, and empower women to prioritize their wellness and find joy in the journey of completing a 5K walk (3.1 miles).  We especially welcome women who have never done a 5K to join us in training and crossing the finish line. Participants will pick a place to walk...

A pop-up podcast is a series of short and informative audio clips that you can listen to any time before the expiration date. What will you get? ❤ 4 short podcast episodes with practical tips for cultivating more joy ❤ A workbook for helping you implement what you learn ❤ An understanding of the difference...

This Virtual Event will consist of valuable teaching, community, games, connection with others and great fun factors.