Practice being positive

Why should you practice being positive?

Some people think that having a positive outlook on life means that we have to wear rose coloured glasses all the time, by ignoring all of the negative things in our lives. But that simply isn’t true. Having a positive mindset, only means that we approach life’s challenges with a positive outlook. Being positive doesn’t always come naturally though. We need to practice being positive!

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How do you view the world? Do you see it as glass half full, or glass half empty?

It’s difficult to see the world with a positive outlook, especially when we naturally lean towards the negative things in our lives, but research has shown that positive Thinking is linked to many health benefits so it’s worth it to practice being positive!

Here are some of the benefits that Positive Thinking has been linked to:

  • Positive thinking aids in stress management.
  • Positive thinking combats feelings of low self esteem.
  • Having a positive mindset can help you have better coping skills.
  • A positive attitude can give you a greater resistance to the common cold.
  • Positive thinking can increase your physical well being.
  • People who have a positive outlook on life report lower rates of depression and higher levels of contentment.
  • Positive thinkers have a lower risk for cardiovascular disease-related death.

Want to Create more Meaningful Connections in your life?

The Real Connection Starter Guide will give you:
* Personalized Prayers for Positive Change
* Roadmap to Real Connections
* Mind Full Eating 

Best of all, it’s completely FREE –simply opt in below!

Clearly people who have a more positive outlook on life, tend to be less affected by stress and negativity. Being positive helps you be more resillient when facing stressful events. 

I know that life seems to be a lot lighter when my perspective is right and I focus more on the positive side of things. How about you? 

I hope you have a wonderful day. Let’s practice being positive!

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